淡淡老師初級.美式原版爵士舞基本功

淡淡老師初級.美式原版爵士舞基本功
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資源簡介：
課程目錄
N0.01-01：課程介紹.mp4
N0.02-02：課前儀式.mp4
N0.03-03-形體-介紹.mp4
N0.04-04-核心感受力.mp4
N0.05-05-肢體對抗力.mp4
N0.06-06-動作連貫性.mp4
N0.07-07-柔韌-介紹.mp4
N0.08-08-腿部-柔韌性.mp4
N0.09-09-胯部-柔韌性.mp4
N0.10-10-頸肩臂背-柔韌性.mp4
N0.11-11-腰部-柔韌性.mp4
N0.12-12-腳尖-柔韌性.mp4
N0.13-13-柔韌-總結(jié).mp4
N0.14-14-力量-介紹.mp4
N0.15-15-控制力.mp4
N0.16-16-爆發(fā)力.mp4
N0.17-17-延伸力.mp4
N0.18-18-力量-總結(jié).mp4
N0.19-19-分解-介紹.mp4
N0.20-20-平面胸部-分解與流動.mp4
N0.21-21-U形胯-分解與流動.mp4
N0.22-22-立體胸部-分解與流動.mp4
N0.23-23-V形胯-分解與流動.mp4
N0.24-24-頸部-分解與流動.mp4
N0.25-25-肩部-分解與流動.mp4
N0.26-26-手臂-分解與流動.mp4
N0.27-27-軀干-分解與流動.mp4
N0.28-28-分解-總結(jié).mp4
N0.29-29-步伐-介紹.mp4
N0.30-30-貓步.mp4
N0.31-31-正步.mp4
N0.32-32-側(cè)步.mp4
N0.33-33-步伐-總結(jié).mp4
N0.34-34-旋轉(zhuǎn)-介紹.mp4
N0.35-35-手位.mp4
N0.36-36-腳尖腿部.mp4
N0.37-37-留頭甩頭.mp4
N0.38-38-重心移動.mp4
N0.39-39-四位轉(zhuǎn).mp4
N0.40-40-平轉(zhuǎn).mp4
N0.41-41-課程總結(jié).mp4

淡淡老師初級.美式原版爵士舞基本功